Taking Time For “Me”
This might sound like an easy one but let’s be honest with ourselves, how often do we really take time for “me”? At the New Year we discussed making resolutions, realistic goals for making changes to our marketing endeavors. The blog series has had several tips on how to accomplish marketing using real steps that are focused on you. We even have a calendar for accomplishing the different task (to-do’s) you are responsible for each day. Yet, do we make time for “me”?
If you notice I am not using the terms ‘you or I or even us’ I am using “me”, because I want you to identify with yourself on this one as I am myself or me. So the goal we have for the next week is to find some “me” time. Trust me, I know how difficult this can sound and even be. If you are like me, then you have not just a job but a home life that consist of children, grandchildren, family, friends, community obligations and even church. During a singular day, I can find my schedule full from the time I awake until I go to bed and often the “me” time is found in bits and pieces or during small breaks.
Where Did “Me” Go?
I realized that my “me” time had disappeared over time and even though I had made a promise to spend some quality time with myself it hadn’t really happened. I have my morning coffee while going through the motions of starting the day. I read emails while sipping that coffee. I say bye to my girls while booting my computer or it’s already started while waiting on them. Then the moment they are out the door if not before, I have already began my day. Often times I take my lunch while working and get my exercise walking during meetings. Of course when the day is done, then I spend the evening doing ‘Mom’ things. Sounds familiar huh? I do not begrudge any of this and often enjoy it. However, after a recent conversation with a client of mine, I realized I gave up my quiet “me” time.
Why Is “Me” Time Important?
This sounds like a simple enough question and the answer really is … You have to have “me” time to recharge. You need “me” time to focus. We need “me” time to think about what the day has in store for us and how we want to accomplish it but we need to clear our heads first. Think about when you are starting a new project, you take time to consider all the options and plan out the steps? Well during that process you also take time to stop and think, the proverbial “me” time.
This step is the most simple and difficult part of all. We are now challenged with the task of taking a few minutes out each day for “me”. We can take the time, either in the morning before we begin the day; maybe before we wake our families or even after we get them up. During the middle of the day, when we need a recharge or even during the evening before we go to bed and try to rest while processing the day’s events. Any of these times seem like sound advice to me and depending on the day I may need to change things around. Which if we are trying to make a personal change, then the first step is finding out where that change is best suited to ‘us’.
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